I've worked in an around the video game world since 2006 and I am shocked at the stuff that's sold to gamers - energy drinks, processed foods & a sedentary lifestyle. It’s not cool and we can do better.

Hey, I'm not here to tell you I'm perfect, I enjoy an occasional energy drink and probably love carbs WAY more than you, BUT instead of complaining about things I want to help lead the change in mentality for dudes like myself.

We get one shot in life. Let's take control and start getting the vitamins and minerals that our bodies need.